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Kettlebells / RIP 60 Image

Kettlebells / RIP 60

This class is high intensity incorporating kettlebells, a traditional Russian cast iron weight that resembles a cannonball with a handle. Because no other piece of equipment can do what a kettlebell does. Rip 60 – work off your own body weight, free motion using suspension ropes that can rotate. Challenging class not the faint hearted!

  • Arrive 5 mins early so you can get prepared
  • Clothes to allow movement suitable for the activity
  • WATER - Stay hydrated at all times to ensure you last the pace!
  • Hand Towel - believe us you'll need it!!

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